Weigh In record (no journal entry) for 22 September 2015
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49.1 kg
Lost so far: 3.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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2095 kcal
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Fat: 45.83g | Prot: 92.02g | Carbs: 284.07g.
Breakfast: Добряна Сыр Мраморный, Виноград Европейских Сортов, Кофе (Растворимое). Lunch: Кофе Латте, Уха, Ленивые Голубцы, Капуста Тушеная. Dinner: Чай, Яблоко. Snacks/Other: Lowenbrau Пиво Светлое, Меридиан Кальмар Копчено-Вяленый, Арбуз, Чай. more...
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1645 kcal
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Exercise:
Running - 10/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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JullyMiller's Weight History
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