Weigh In record (no journal entry) for 22 September 2015
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54.4 kg
Lost so far: 1.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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670 kcal
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Fat: 12.12g | Prot: 29.78g | Carbs: 113.10g.
Breakfast: Café con Leche Semi Descremada, Tostadas de Pan Integral. Snacks/Other: Café con Leche Semi Descremada, Tostadas de Pan Integral, Caramelo Masticable, La Serenísima Yogurisimo Firme, Manzana. more...
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Losing 0.7 kg a Week
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omgmjtthings's Weight History
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