Mmaverick5's Journal, 22 Sep 15

Weigh In record (no journal entry) for 22 September 2015
112.8 kg Lost so far: 37.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2015:
1091 kcal Fat: 34.00g | Prot: 87.98g | Carbs: 107.93g.   Breakfast: Mars Barre Glacée Caramel Beurre Salé, Sucre, Auchan Fromage Blanc 0%. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Saint Eloi Salsifis, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Sucre, Auchan Fromage Blanc 0%, Fromage de Chèvre, Baguette, Casino Boudins Noirs Antillais. more...
5482 kcal Exercise: Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Sleeping - 6 hours and 55 minutes. more...
Gaining 2.8 kg a Week



     
 

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Mmaverick5's Weight History


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