Kaze93's Journal, 21 Sep 15

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Weigh In record (no journal entry) for 21 September 2015

66 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 September 2015:

1304 kcal

Fat: 22.95g | Prot: 224.54g | Carbs: 33.79g. Breakfast: Coop Bastoncini di Crusca, Colle Maggio Yogurt Magro Al Naturale. Lunch: Colle Maggio Yogurt Magro Al Naturale. Dinner: Nervetti. Snacks/Other: Pompelmo. more...

1687 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Kaze93's Journal, 21 Sep 15

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Kaze93's Weight History