Weigh In record (no journal entry) for 21 September 2015
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50 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1725 kcal
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Fat: 74.53g | Prot: 78.50g | Carbs: 182.43g.
Breakfast: Огурец (с Кожурой), Слата Сыр Фитнес Чиз 25%, Кофе с Молоком. Lunch: Помидоры. Dinner: Кофе с Молоком, Форель, Пицца Домашняя. more...
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Losing 0.1 kg a Week
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