Weigh In record (no journal entry) for 21 September 2015
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1262 kcal
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Fat: 76.88g | Prot: 82.34g | Carbs: 66.10g.
Breakfast: Campo Largo Suco de Uva Integral. Lunch: Peito de Frango, Abóbora Cabotia, Sadia Mussarela, Subway Tomate, Alface. Dinner: Giraffas Vinagrete, Seara Salsicha de Frango, Coco. Snacks/Other: Água de Coco, Café Pré-Adocicado com Açúcar, Chá (Infusão), Estrela do Oriente Castanha do Pará. more...
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Losing 1.4 kg a Week
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vidinha2's Weight History
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