Weigh In record (no journal entry) for 21 September 2015
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63.5 kg
Lost so far: 17.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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134 kcal
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Fat: 2.13g | Prot: 11.55g | Carbs: 18.60g.
Breakfast: Яичный Белок, Цветная Капуста, Кофе с молоком и сахаром, Кофе с молоком без сахара. more...
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Losing 2.5 kg a Week
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Chikinkira.08's Weight History
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