Weigh In record (no journal entry) for 20 September 2015
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51.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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1326 kcal
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Fat: 42.40g | Prot: 60.86g | Carbs: 153.71g.
Breakfast: Hero Marmellata Light alla Fragola, Fette Biscottate Integrali. Lunch: Verdurì Leggerezza, Grana Padano. Dinner: Coop Pizza Margherita. Snacks/Other: BIRRA CHIARA BIRRA CHIARA, Prosecco. more...
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Gaining 0.4 kg a Week
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