Weigh In record (no journal entry) for 20 September 2015
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56.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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309 kcal
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Fat: 12.35g | Prot: 7.70g | Carbs: 41.29g.
Breakfast: Чай, Нам Ням Слойка с Вишней, Вкусный День Масса Творожная с Сахаром и Шоколадной Крошкой. more...
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2425 kcal
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Exercise:
Watching TV/Computer - 1 hour, Working - 1 hour and 20 minutes, Sewing - 1 hour and 10 minutes, Cleaning - 32 minutes, Hanging Laundry - 27 minutes, Sleeping - 8 hours, Resting - 5 hours and 56 minutes, Abdominal (Sit Ups) - 8 minutes, Приём пищи - 1 hour, Cross Training - 38 minutes, Hula Hoop - 36 minutes, Showering - 42 minutes, Cooking - 1 hour and 25 minutes, Washing Dishes - 1 hour and 6 minutes. more...
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Losing 2.8 kg a Week
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Ashlotta's Weight History
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