Weigh In record (no journal entry) for 20 September 2015
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67.4 kg
Lost so far: 4.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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989 kcal
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Fat: 55.10g | Prot: 100.08g | Carbs: 16.00g.
Lunch: Nutrimental Mingau de Milho, Coca-Cola Coca-Cola Zero, Churrasco. more...
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Losing 0.5 kg a Week
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Paulinha Rodrigues's Weight History
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