Weigh In record (no journal entry) for 20 September 2015
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91.6 kg
Lost so far: 18.6 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 20 September 2015:
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1242 kcal
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Fat: 43.65g | Prot: 56.77g | Carbs: 152.75g.
Breakfast: nestle skinny cow blissful truffle candy bar milk chocolate flavor. Lunch: Great Value French Fries, Cheeseburger. Dinner: Lean Cuisine Cheddar Potatoes with Broccoli. Snacks/Other: Arbonne Energy Fizz Sticks, Lean Cuisine Simple Favorites Classic Five Cheese Lasagna, Kroger Carbmaster Strawberry Yogurt. more...
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Losing 5.7 kg a Week
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