Weigh In record (no journal entry) for 19 September 2015
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2015:
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189 kcal
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Fat: 1.40g | Prot: 21.78g | Carbs: 24.93g.
Breakfast: Caffè. Lunch: Caffè Zuccherato. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Amadori Arrosto di Fesa di Tacchino. more...
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Gaining 2.1 kg a Week
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puntogiallo's Weight History
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