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Mmaverick5
Journal
19 Sep 15
Mmaverick5's Journal, 19 Sep 15
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Weigh In record (no journal entry) for 19 September 2015
112.8 kg
Lost so far:
37.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2015:
478 kcal
Fat: 9.68g | Prot: 32.25g | Carbs: 68.43g.
Breakfast:
Muffin Anglais.
Lunch:
Paul Éclair au Chocolat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Piquebroche Émincé de Dinde dans le Filet.
more...
3958 kcal
Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Mmaverick5's Weight History
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