Weigh In record (no journal entry) for 19 September 2015
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115.8 kg
Lost so far: 24.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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4198 kcal
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Fat: 133.23g | Prot: 161.80g | Carbs: 249.45g.
Breakfast: Грейпфрут, Экстра Овсяные Хлопья Клинские, Parmalat Молоко 0,5%, Нектарины, Вареное Яйцо. Lunch: Zatecky Gus Пиво Светлое, Шашлык из Свинины. more...
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steady weight
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chuchuchuchu's Weight History
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