Weigh In record (no journal entry) for 19 September 2015
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97.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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1074 kcal
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Fat: 70.21g | Prot: 62.97g | Carbs: 42.26g.
Breakfast: Matjesfilet, Zwiebeln, Ei. Lunch: Wiener Würstchen. Snacks/Other: Müller Froop Zitrone. more...
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Losing 1.4 kg a Week
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pussibaer's Weight History
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