Weigh In record (no journal entry) for 19 September 2015
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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937 kcal
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Fat: 29.87g | Prot: 44.99g | Carbs: 114.71g.
Breakfast: Harry's Brioche Tranchée Recette Originale, Jafaden Pur Jus Ananas, Nutella Nutella. Lunch: Andros Compote Pomme Nature, Andros Compote Pomme Nature, Fromage Brie, Marque Repère Pain de Mie Céréales et Graines, Blanc de Poulet (Poulets à Rôtir ou à Griller), E.Leclerc Ratatouille. Dinner: Tomate Farcie. more...
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1708 kcal
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Exercise:
Showering - 5 minutes, Stairs (Climbing Stairs) - 2 minutes, Desk Work - 7 hours, Resting - 8 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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melanie180412's Weight History
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