Weigh In record (no journal entry) for 18 September 2015
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67.5 kg
Lost so far: 12.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1648 kcal
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Fat: 60.69g | Prot: 87.14g | Carbs: 195.54g.
Breakfast: Пирог, Молочный Мир Сыр Элегантный, Чай. Lunch: Хлеб Дарницкий, Суп Куриный с Вермишелью. Dinner: Творог 5%, Вкуснотеево Кефир 3,2%. Snacks/Other: Ногинское Мороженое Пломбир Крем-Брюле, Яблоко. more...
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1878 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Viki0306's Weight History
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