larryjw019's Journal, 17 Sep 15

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Weigh In record (no journal entry) for 17 September 2015

133.4 kg Lost so far: 0 kg. Still to go: 33.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 September 2015:

3360 kcal

Fat: 173.00g | Prot: 118.00g | Carbs: 333.00g. Breakfast: Dunkin' Donuts Vanilla Frosted Long John. Lunch: McAlister's Deli Cajun Shrimp Po Boy. Dinner: Taco Bell Beefy Nacho Griller, Taco Bell Soft Taco - Beef, Taco Bell Steak Quesadilla, Taco Bell Cheesy Gordita Crunch. Snacks/Other: Talking Rain Sparkling Ice - Lemon Lime, Saputo Cheese Heads String Cheese, Mars Milky Way Marshmallow with Caramel, Subway White Chip Macadamia Nut Cookie. more...

3669 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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larryjw019's Journal, 17 Sep 15

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