Nrgizado's Journal, 16 Sep 15

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Weigh In record (no journal entry) for 16 September 2015

68 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 September 2015:

1528 kcal

Fat: 60.67g | Prot: 37.63g | Carbs: 213.75g. Breakfast: La Paulina Queso Dambo, Ser Postre Dulce de Leche, Gallo Oblea de Arroz. Lunch: Gallo Oblea de Arroz, Bollos, Guiso de Lentejas. Dinner: Coca-Cola Coca-Cola, Guiso de Arroz. Snacks/Other: Cofler Chocolate con Leche. more...

1812 kcal

Exercise: Walking (moderate) - 5/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

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Nrgizado's Journal, 16 Sep 15

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Nrgizado's Weight History