Weigh In record (no journal entry) for 16 September 2015
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84 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 September 2015:
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2287 kcal
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Fat: 84.25g | Prot: 45.11g | Carbs: 327.05g.
Breakfast: Appel, Wasa Volkoren. Lunch: Rode Paprika, Tomaten, Couscous (Gekookt). Dinner: Delhaize Puree van Hele Aardappelen, Groentensoep. Snacks/Other: Cordial of Likeur, Tönissteiner Orange Fit, Cake, Lay's Chips Paprika, Studio 100 Plop Koeken, Pruimen. more...
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steady weight
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