It's an odd thing. I've been out of work due to back problems and i lose 5 lbs. .. i just haven't had much of an appetite.
i want to make it to 165 before i return to work.
i guess the weight lose is due to the LACK of stress. When i'm working full time and trying to keep up with household chores, socialize etc... i'm much more stressed, and therefore out of control with my eatiing habits.
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77.6 kg
Lost so far: 5.0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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Losing 0.2 kg a Week
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