Weigh In record (no journal entry) for 16 September 2015
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79.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1178 kcal
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Fat: 48.01g | Prot: 18.51g | Carbs: 176.59g.
Breakfast: Frytki, Arbuz, Almette Jogurtowy, Tymbark Dżem Malinowy, Masło, Chleb Biały, Kawa z Mlekiem i Cukrem. more...
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Gaining 5.6 kg a Week
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godziu73's Weight History
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