Weigh In record (no journal entry) for 16 September 2015
|
65.3 kg
Lost so far: 16.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2015:
|
548 kcal
|
Fat: 18.10g | Prot: 29.37g | Carbs: 67.89g.
Breakfast: Огурец (с Кожурой), Котлета Куриная, Яичный Омлет, Кофе с молоком и сахаром, Кофе с молоком без сахара, Лина Блинчики с Творогом. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chikinkira.08's Weight History
|