Weigh In record (no journal entry) for 16 September 2015
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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2201 kcal
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Fat: 66.18g | Prot: 123.17g | Carbs: 291.66g.
Breakfast: Egg (Whole) , Oats . Lunch: Дон Густо Греча Ядрица, Первая Свежесть Котлеты Куриные. Snacks/Other: Watermelon . more...
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Losing 2.8 kg a Week
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