Кефир Мандариновна's Journal, 16 Sep 15

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Weigh In record (no journal entry) for 16 September 2015

51.1 kg Lost so far: 0 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2015:

594 kcal

Fat: 20.35g | Prot: 60.72g | Carbs: 40.24g. Breakfast: Tchibo Exclusive Кофе. Lunch: Ирбитский Молочный Завод Творог Обезжиренный, Landliebe Йогурт Клубника, Вареное Яйцо. more...

1403 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Кефир Мандариновна's Weight History

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Кефир Мандариновна's Journal, 16 Sep 15

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Кефир Мандариновна's Weight History