Weigh In record (no journal entry) for 15 September 2015
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100 kg
Lost so far: 13 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2015:
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2600 kcal
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Fat: 103.70g | Prot: 100.21g | Carbs: 315.79g.
Lunch: Huevo Frito, Arroz Blanco, Arroz Integral, Arroz Blanco, Guisantes (Congelados), DIA Atún Claro al Natural, Zanahoria. Dinner: Hacendado Patatas Fritas Onduladas Queso Mediterraneo, Casa Tarradellas Pizza Jamón y Queso. more...
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Gaining 0.0 kg a Week
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