Weigh In record (no journal entry) for 15 September 2015
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80.4 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1789 kcal
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Fat: 71.83g | Prot: 53.29g | Carbs: 223.30g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Domino's Pizza 12" Deep Dish Deluxe Feast Pizza. Dinner: Archway Cookies Raspberry Cookies, Zinfandel Wine, Fritos Original Corn Chips, Apples , Lemon Juice , Pecan Nuts . more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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