Weigh In record (no journal entry) for 15 September 2015
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112.1 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1004 kcal
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Fat: 46.33g | Prot: 37.27g | Carbs: 107.28g.
Breakfast: Chabrior Petit Dej' Fruits. Lunch: Danone Velouté Fruix, Carrefour Ratatouille, Carrefour Paupiette de Dinde. Dinner: Senoble Tarte au Citron, Baguette, Madrange Mousse de Canard au Porto, Melon. more...
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5451 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Sleeping - 6 hours and 55 minutes. more...
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Losing 2.8 kg a Week
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Mmaverick5's Weight History
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