Weigh In record (no journal entry) for 14 September 2015
|
71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2015:
|
1902 kcal
|
Fat: 42.48g | Prot: 45.00g | Carbs: 350.89g.
Breakfast: Baresa Oliven Gefüllt mit Mandeln, Gut & Günstig Doppelkeks, Haribo Roulette, Salzkartoffeln, Grüne Brechbohnen, Tomaten, Zucchini, Gebackener oder Gekochter Fisch oder Filetstück, Zwetschgen, Juice Plus Complete Vanille. more...
|
|
2013 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FräuleinAh's Weight History
|