Weigh In record (no journal entry) for 14 September 2015
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68 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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653 kcal
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Fat: 38.97g | Prot: 65.79g | Carbs: 6.05g.
Lunch: Itambé Requeijão Light, Alface, Tomates Cereja, Vagem Cozida, Bife de Carne de Vaca. Dinner: Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Ovo Frito. more...
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Losing 0.4 kg a Week
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Paulinha Rodrigues's Weight History
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