im getting bsck too super searour
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88.1 kg
Lost so far: 6.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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371 kcal
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Fat: 15.99g | Prot: 20.46g | Carbs: 36.58g.
Breakfast: Coffee with Cream, Milk (Fat Free or Skim, Calcium Fortified), Quaker 100% Whole Grain Oatmeal, Egg (Whole), Coffee with Cream. more...
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Gaining 1.7 kg a Week
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