Weigh In record (no journal entry) for 22 November 2009
|
60.6 kg
Lost so far: 19.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2009:
|
1542 kcal
|
Fat: 32.88g | Prot: 85.80g | Carbs: 233.96g.
Breakfast: jenny craig frosted, fat free milk. Lunch: Baked Cheetos 100 Calorie Pack, amys veggie angus, Cheddar Flavor Veggie Slices, soft & smooth honey wheat. Dinner: jenny craig beef chow mein. Snacks/Other: jenny craig snack, fat free milk, jenny craig anytime, yoplait whips, jello dulce de leche. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AutumnHiker's Weight History
|