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mi primer dia con la nueva dieta....
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90 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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2459 kcal
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Fat: 13.58g | Prot: 270.85g | Carbs: 338.16g.
Breakfast: Arroz Blanco, Carne de Soya, Acelga. Lunch: Acelga, Carne de Soya, Arroz Blanco. Dinner: Carne de Soya, Acelga. Snacks/Other: Nescafé Tradición, Leche Entera, Hellmann's Mostaza. more...
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Losing 7 kg a Week
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sueosky27's Weight History
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