Weigh In record (no journal entry) for 22 November 2009
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61.2 kg
Lost so far: 0.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2009:
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940 kcal
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Fat: 9.50g | Prot: 29.00g | Carbs: 187.00g.
Breakfast: Reduced Fat Mozzarella String Cheese, Cinnamon Raisin Bread. Dinner: Cheese Tortellini, Italian Herb Pasta Sauce. Snacks/Other: Caramel Apple Spice (Grande). more...
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Losing 1.3 kg a Week
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elliz174's Weight History
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