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modifyforlife
Journal
06 Sep 11
modifyforlife's Journal, 06 Sep 11
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I am excited to start my own challenge for the next 12 weeks. I started this morning.
This is a new start.
I am eating vegetarian and cutting out a lot of extras, but I'm excited to see the progress of everyone else :)
69.4 kg
Lost so far:
26.1 kg
.
Still to go:
1.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 September 2011:
872 kcal
Fat: 28.09g | Prot: 31.51g | Carbs: 129.83g.
Lunch:
Fat Free Ranch Dressing, Cucumber.
Dinner:
Meat deLITE, Fuze slenderize, smart pop.
Snacks/Other:
Post Honey Bunches of Oats, Diced Peaches in Cups.
more...
2182 kcal
Exercise:
Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Comments
Great Challenge - Thanks for doing this!
06 Sep 11 by member:
gila66
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modifyforlife's Weight History
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