-E-M-'s Journal, 06 Sep 11

10:59am
160.7 kg Lost so far: 0 kg.    Still to go: 47.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2011:
655 kcal Fat: 28.42g | Prot: 45.32g | Carbs: 48.80g.   Lunch: Chunky Salsa (Mild), Boiled Egg, Select Harvest Savory Chicken and Long Grain Rice Soup. more...
3915 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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-E-M-'s Weight History


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