Paulinha Rodrigues's Journal, 12 Sep 15

Weigh In record (no journal entry) for 12 September 2015
68.1 kg Lost so far: 4.1 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2015:
1208 kcal Fat: 81.63g | Prot: 65.18g | Carbs: 52.88g.   Lunch: Sadia Mussarela, Pif Paf Presunto, Azeite de Oliva, Camponesa Creme de Leite, Tomates, Bacon, Sadia Linguiça Calabresa Defumada, Ovo, Abobrinha. Dinner: Sadia Pizza de Mussarela com Bacon. more...
Losing 1.4 kg a Week

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Paulinha Rodrigues's Weight History


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