Weigh In record (no journal entry) for 12 September 2015
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68.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1208 kcal
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Fat: 81.63g | Prot: 65.18g | Carbs: 52.88g.
Lunch: Sadia Mussarela, Pif Paf Presunto, Azeite de Oliva, Camponesa Creme de Leite, Tomates, Bacon, Sadia Linguiça Calabresa Defumada, Ovo, Abobrinha. Dinner: Sadia Pizza de Mussarela com Bacon. more...
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Losing 1.4 kg a Week
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Paulinha Rodrigues's Weight History
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