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Whelp... There goes the will power. Gained 5 pounds this labor weekend. Had a family reunion so it was worth it.
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112.2 kg
Lost so far: 37.5 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2011:
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1228 kcal
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Fat: 16.36g | Prot: 116.54g | Carbs: 149.00g.
Breakfast: Light Style 7 Grain Bread, Miracle Whip Light, 2% Milk Pepper Jack Cheese Singles, Egg Beaters - Original. Lunch: Select Entrees Spicy Caribbean Chicken. Dinner: Tilapia (Fish), Miracle Whip Light, 2% Milk Pepper Jack Cheese Singles, Light Style 7 Grain Bread, Vanilla Whey Protein Powder, hungry jack complete blueberry wheat pancake. more...
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Gaining 3.7 kg a Week
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HeavyWeightHEMI's Weight History
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