pussibaer's Journal, 12 Sep 15

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Weigh In record (no journal entry) for 12 September 2015

98.7 kg Lost so far: 9.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2015:

1453 kcal

Fat: 95.71g | Prot: 73.71g | Carbs: 73.74g. Breakfast: Spiegelei, Linessa Schinken Wiener. Dinner: Bofrost Griechischer Bauernsalat, Kürbissuppe, Kürbissuppe, Bohnensalat. Snacks/Other: Wiener Würstchen. more...

3130 kcal

Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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pussibaer's Journal, 12 Sep 15

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pussibaer's Weight History