Weigh In record (no journal entry) for 11 September 2015
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75 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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2072 kcal
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Fat: 160.23g | Prot: 119.42g | Carbs: 43.64g.
Breakfast: Queijo Coalho, Ovo Frito, Café (Infusão), Betânia Creme de Leite, Abacate, Polenguinho Polenguinho Tradicional, Mentos Chiclete sem Açúcar. Lunch: Frimesa Toucinho em Cubo, Calabresa, Cenouras, Repolho, Coca-Cola Coca-Cola Zero. Dinner: Hellmann's Maionese, Pão Low Carb, Queijo Coalho, Ovo Frito, Calabresa. more...
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2286 kcal
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Exercise:
Corrida - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Dani Bruno's Weight History
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