Mmaverick5's Journal, 11 Sep 15

Weigh In record (no journal entry) for 11 September 2015
111.7 kg Lost so far: 38.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2015:
1285 kcal Fat: 40.05g | Prot: 75.80g | Carbs: 150.92g.   Breakfast: Balisto Fruits des Bois, Danone Velouté Nature. Lunch: Taillefine Fromage Blanc Saveur Citron, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet, Bonduelle Taboulet, Carottes. Dinner: Sucre, Auchan Fromage Blanc 0%, Semoule Cuite, Saucisse de Porc Fraîche, Auchan Merguez. more...
3983 kcal Exercise: Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Resting - 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Mmaverick5's Weight History


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