Weigh In record (no journal entry) for 11 September 2015
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81.9 kg
Lost so far: 2.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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1284 kcal
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Fat: 52.09g | Prot: 64.16g | Carbs: 97.43g.
Breakfast: Café, Good Food Wafle Kukurydziane. Lunch: Yoplait Panier de Yoplait 0%, Weight Watchers Tomates Farcies & Boulgour Cuisiné aux Petits Légumes. Dinner: Barilla Penne All'arrabbiata, Vin Rosé, Travers Barbecues de Porc à la Sauce, Whisky. more...
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Losing 2.3 kg a Week
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