Weigh In record (no journal entry) for 06 September 2011
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76.4 kg
Lost so far: 8.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2011:
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1167 kcal
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Fat: 49.56g | Prot: 42.50g | Carbs: 146.88g.
Breakfast: Golden Delicious Apples, Lemon Juice. Lunch: 12" Deep Dish ExtravaganZZa Feast Pizza, Lemon Juice, Apples (Without Skin). Dinner: Lemon Juice, Stuffed Crab Shell. more...
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Gaining 9.5 kg a Week
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tjborgman's Weight History
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