Weigh In record (no journal entry) for 10 September 2015
|
81.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2015:
|
1169 kcal
|
Fat: 81.17g | Prot: 67.69g | Carbs: 41.21g.
Breakfast: Elegê Manteiga Extra com Sal, Café, Elegê Creme de Leite, Piá Nata. Lunch: Couve Refogada, Arcor Chocolate Amargo 70% Cacau, Ovo. Dinner: Feijão Preto, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Piá Nata, Manteiga (com Sal), Ovo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisabete Branco's Weight History
|