Weigh In record (no journal entry) for 10 September 2015
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61 kg
Lost so far: 6.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1337 kcal
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Fat: 47.50g | Prot: 57.05g | Carbs: 116.85g.
Breakfast: Маша и Медведь Смузи Клубника-Банан, Сухари, Теремок Сырный Крем-Суп. Lunch: Costa Coffee Ролл Вегетариано, Prime Star Роллы Унаги Маки. Dinner: Lorenz Арахис с Васаби. Snacks/Other: Куриное Филе с Сыром, Meller Белый Шоколад. more...
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Gaining 6.3 kg a Week
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