Weigh In record (no journal entry) for 10 September 2015
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68.6 kg
Lost so far: 3.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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804 kcal
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Fat: 60.97g | Prot: 49.97g | Carbs: 11.56g.
Lunch: Molho de Tomate, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo. Dinner: Azeite de Oliva, Bacon, Sadia Presunto Cozido Magro, Ovo Frito, Cacau Show Tablete de Chocolate Amargo 70%. Snacks/Other: Café, Queijo Branco. more...
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Losing 0.5 kg a Week
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Paulinha Rodrigues's Weight History
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