Misswinterandsnow's Journal, 10 Sep 15

Weigh In record (no journal entry) for 10 September 2015
89.4 kg Lost so far: 4.4 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2015:
1691 kcal Fat: 80.05g | Prot: 52.29g | Carbs: 189.27g.   Breakfast: Butter, Rye Bread. Dinner: Blue Bunny Peanut Butter Panic Ice Cream, 14" Pepperoni Pizza, Cheese Pizza. Snacks/Other: Joy Cone Classic Waffle Cones. more...
2292 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Misswinterandsnow's Weight History


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