Weigh In record (no journal entry) for 10 September 2015
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139.7 kg
Lost so far: 3.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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423 kcal
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Fat: 17.22g | Prot: 47.68g | Carbs: 20.94g.
Breakfast: Calavo Avocado, Perdue Short Cuts Carved Italian Style Grilled Chicken Breast, Twinings Chai Pumpkin Spice Tea, Milk (Nonfat), Equal Equal. more...
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Gaining 3.2 kg a Week
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ZellaSky0086's Weight History
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