Weigh In record (no journal entry) for 10 September 2015
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99.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2015:
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522 kcal
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Fat: 16.01g | Prot: 18.27g | Carbs: 81.74g.
Breakfast: Szynka, Rama Margaryna, Chleb Żytni, Kawa. Lunch: Lidl Gruszka. Snacks/Other: Pomidory. more...
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Losing 1.4 kg a Week
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stefano56's Weight History
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