Weigh In record (no journal entry) for 10 September 2015
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84.8 kg
Lost so far: 10.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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303 kcal
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Fat: 10.27g | Prot: 11.28g | Carbs: 41.68g.
Breakfast: Elstar, Kaktusfeige, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Aldi Halloween Kürbissuppe mit Ingwer, Curry und Feiner Kokosnote. more...
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Losing 4.9 kg a Week
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toll_hier's Weight History
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